• Adult entrants:
    • Must be 18 or over on 31 December 2019.
    • There is no upper age restriction.
  • Junior entrants:
    • Must be 16 to 19 on on 31 December 2019.
    • Can only enter the Sprint or Try distance race.
    • All junior entrants must be holders of Triathlon Ireland Junior Membership, in line with requisite parental consents.